Yes, Does Masturbation Cause Weight Loss, though the amount is relatively small compared to other physical activities like exercise. The energy expended during masturbation comes from the physical activity involved, as well as the physiological responses during sexual arousal and orgasm. The exact number of calories burned during masturbation can vary based on factors like the intensity, duration, and the individual’s body weight and metabolism. On average, it is estimated that a person might burn around 3-5 calories per minute of masturbation, though this can vary. Individuals with higher body weight or higher metabolism may burn more calories during any activity, including masturbation.